Read the original post 9 Best Probiotic For Teenager: Helpful In Treating Acne and More on BabyDotDot - Baby Guide For Awesome Parents & More.
Children grow up to become teenagers, and while this makes them stronger and more mature, it doesn’t make them immune to illnesses. With the help of the best probiotic for teenager, your kid can enjoy having a healthy body during his adolescent years. Because probiotics have many health benefits, it should be included in your teen’s daily supplements.
We’ve created a list of the best probiotic supplements for teenagers from the numerous options that can be found. Aside from having a lot of positive feedback from parents, these contain the essential probiotics needed by teenagers. Once you read through our list, you will be able to decide and pick which is best for your growing teen.
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List of Best Probiotic for Teenager
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Probiotics for Teenage Acne
One problem that most teens and adolescents experience is acne. And for a lot of teens, skin health is a major concern. This can affect their self-esteem and even become a source of their stress.
Causes in every teenager may be different but acne has been associated with Propionibacterium acnes which is a bacteria found in hair follicles and even gut microbes in the intestinal tract.
Many teenagers with acne have tried numerous solutions to curing their skin condition and some have explored the used of probiotics for teenage acne. Because there have been numerous studies about the connection between the gut and skin health, taking probiotics has been useful in the recent years.
Probiotics are known to prevent the growth of harmful bacteria in the gut to promote overall health. So, it is a good idea for teens to take supplements not only can keep a healthier body but also a better skin complexion.
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Top 6 Probiotic Supplement Reviews
Teen and Adult Sugar Free Chewable Probiotics by Doctor MK's
Kosher certified Doctor MK’s Natural Probiotics is a supplement not only for kids but also for teens and adults. It’s known as the best tasting probiotic in cute animal shapes so that teens will never forget to take them. With that, it’s one of the best probiotics to start during childhood and use until the teenage years because they’ll never get tired of the taste.
This probiotic supplement is safe because it is tested for purity, safety, and contamination. In addition to those, this is made with premium ingredients that are 100% natural, vegan, gluten-free, and sugar-free without harmful chemicals and additives, which makes it one of the best probiotic supplements for a teenager.
One bottle contains 60 tablets with 10 billion CFU (colony forming units) and 10 probiotic strains. This includes L. acidophilus which is one of the commonly found probiotics in foods. This strain has many health benefits for teens which include maintaining healthy cholesterol, prevention of diarrhea, and even some commented that this is the best probiotics for weight loss too.
Aside from the many benefits, your teen can get from taking probiotics; you also help kids with cancer when you buy from Doctor MK’s. They donate 10% of their profits to CureKids Cancer. So, overall, this is an excellent supplement designed by a physician that is safe for teenagers.
Doctor MK's also has chewable probiotic tablet design specially for younger kids. For more info about it, here.
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Steele Spirit PreForPro Supplements
This made in United States and NSF certified probiotics supplements by Steele Spirit is also one of the best probiotics for adults, but it is also safe to use for teens and kids. This supplement is unique because it contains PreForPro or prebiotics for probiotics, which we’ve discussed in our previous article as a morsel of food for the friendly bacteria.
This supplement is also called ultra-biotics because it is spore enhanced. So, unlike other probiotics, the good bacteria mostly die before they are fully ingested due to the acidic environment in the gut, these are made with resilient spore-forming beneficial bacteria. This was designed to survive the rough journey through the stomach and prevent the growth of harmful bacteria.
This unique formulation ensures that the gut flora is in great health. Its capsule is patented with delayed release feature that is heat and stomach acid resistant, keeping the good bacteria intact. It is guaranteed to reach the intestines for its maximum effect and health benefits.
Taking this supplement is hassle-free and convenient. It can be taken with or without food, great for teenagers that are always active and on the go. One capsule per day is enough and it has a long shelf life. Refrigeration is not necessary, making it ideal for travel.
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BeLive Sugar-Free Gummies Probiotic Supplement
BeLive Probiotic Supplement is a delicious yet sugar-free probiotic gummy for children, teenagers, and adults. Unlike probiotics in food which are killed immediately after ingestion, this is specially engineered to survive past the stomach acids. This can take effect 30 minutes after each dose.
Each serving consists of 2 gummies that contain 5 billion CFU to promote a healthy digestive system and prevent health problems and other stomach ailments like constipation, diarrhea, and stomach ache. This supplement contains Bacillus Coagulans, which is one of the most effective bacteria for keeping a healthy immune system.
Their gummies offer a yummier option than pills or capsules and it is a painless way to take probiotic supplements for teenagers. Other than that, this is a natural and safe supplement that contains no allergy-inducing ingredients, GMO-substances, or harmful chemicals, making sure that your teen is taking the best quality.
In addition to safety, this is made with quality assurance testing and GMP compliance for the best quality product. Read more about GMP compliance at Food and Drug Administration website.
This doesn’t require refrigeration because their gummies are designed to be heat-resistant. It also has a very stable shelf-life, which makes it very convenient to take anywhere unlike other probiotics. BeLive probiotic is made in the United States.
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MegaFood - Kids N' Us MegaFlora
Kids N' Us MegaFlora is an excellent probiotic supplement that promotes healthy digestion, intestinal health, bowel regularity and immunity in teenagers. It is safe to take because it was slowly filtered from food growth media to take out allergen inducing substances.
This contains 5 billion active bacteria made of 14 probiotic strains that can also be naturally found in our digestive system. The supplement is safe to take for adults, teens, and children over 5 years old, allowing you to save costs by buying different kinds of probiotics.
This is made through the slow-food process for optimizing the most nutrients and dehydration of ingredients with care. Additionally, it’s gentle and easily digestible because it’s made with natural and whole ingredients to provide essential vitamins and minerals needed by the body. This makes it safe for ingesting with an empty stomach without causing a gastric or bloating problem.
Aside from being natural, the brand is known for their quality farm-to-table commitment to making their supplement. They use food from family-owned farms in partnership with scientists from the University of New Hampshire. They make sure which ingredients deliver the best vitamins and minerals while ensuring the freshness.
Also, all MegaFood products are made in the United States.
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American Health Acidophilus and Bifidum Chewable Wafers
The American Health chewable tablet contains a mix of 2 lactobacilli strains – acidophilus and bifidum. Each strawberry-flavored wafer guarantees to deliver 1 billion beneficial bacteria through the stomach-friendly and vegetarian formulated chewable.
Lactobacillus acidophilus is one of the most commonly used probiotics and can be found in our gut. Like other lactobacillus, this has many uses and is beneficial for our body. Although this is not widely used for medical, some doctors recommend using this for prevention of acne, vaginal infections, diarrhea or other digestive illnesses.
Bifidobacterium bifidum are also probiotics that can be found in the intestines and the stomach. It aids the body in fighting off harmful bacteria and performing its regular functions. Other than that, studies also show that it can prevent health problems or treat certain conditions like constipation, irritable bowel, diarrhea, and even lung infections.
Although this probiotic supplement only contains 2 probiotic strains, it is one of the best probiotics for teenage acne because of acidophilus. Other than that, bifidum is also a great probiotic strain that contributes to a healthy immune function and a proper nutrient absorption for keeping the healthy digestive system.
This does not contain traces of wheat, soy, gluten, grapefruit, preservatives, artificial color, artificial flavor, and sodium. Although probiotics are grown in dairy-based medium like milk, the proteins are removed to ensure that they are undetectable at 2.5 parts per million, so it is still safe for people who have a food allergy to the mentioned ingredients.
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Just Thrive High Potency Probiotic and Antioxidant Supplement
Just Thrive High Potency Probiotic offers more than just friendly bacteria because it also contains antioxidants that remove harmful substances in the body. This is the first all-spore supplement that features essential probiotic strains that naturally survive strong stomach acids, ensuring that they reach the intestines and get fully absorbed.
Most probiotic strains are killed in the digestive process. Research shows that lactobacillus and bifidobacteria strains in most supplements are nearly 100% destroyed by stomach acid and thus ineffective, even at high concentrations. But Just Thrive ensures 100% probiotic survivability which makes it a very effective probiotic supplement.
Just Thrive is a unique supplement because it contains a patented probiotic strain called Bacillus Indicus. This helps the produce different beneficial antioxidants including carotenoids at the absorption site. Just like any friendly bacteria, most antioxidants do not survive as well. But Just Thrive is designed to withstand the harsh stomach environment.
This is an all-natural, dairy-free, gluten-free, vegan, and Paleo probiotic supplement, ensuring a teenager’s safety when taking it. It can help the body perform its essential functions which include enhancing the immune system, reducing inflammation, easing digestion, and successfully absorbing nutrients from food. Also, this supplement is manufactured in a certified GMP and NSF approved facility in Phoenix, AZ.
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Our Pick
We go through hundreds of products listing at Amazon and also study the ratings left by previous buyers to find the best probiotic for teenager for you. Besides that, we also calculate the overall net customer satisfaction (NCS) grade because we want to see how happy is the previous buyers with their purchase of the product.
From our finding, we can say that Doctor MK's NATURAL, BeLive and MegaFood are the best probiotic for teenager brands. These brands are popular and received many excellent ratings for their products.
Also, the Teen and Adult Sugar Free Chewable Probiotics by Doctor MK's, BeLive Sugar-Free Gummies Probiotic Supplement and MegaFood - Kids N' Us MegaFlora score favorably for the ratings as well as the NCS grade compare to the rest. We believe that you would find these probiotic for teenager a good buy too.
Conclusion
Your teenager is growing every day and relying on the regular daily meals may not be enough to provide all the nutrients and good bacteria to them. Choosing from our list of the best probiotic for teenager will help in supplementing the necessary levels of beneficial bacteria that your teen needs for the body. Also, probiotic is known for effectively treat irritable bowel syndrome which commonly happens on teens.
There are many options to choose from but to ensure that you get the best quality, the supplement must be natural, organic, chemical free, and has delayed release so that it survives the harsh stomach acids. This will make sure that your teen gets the maximum benefits for his or her health.
Lastly, other factors may affect the effectivity of these probiotic supplements so it is best to consult a physician on how to take them. While it is entirely safe, seeking professional opinion will never hurt too.
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